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El Granero Whole Wheat Spelled Flour is a product obtained by grinding spelled grain , a variety of wheat with great nutritional value.
Spelled is a highly energetic cereal since its main nutrients are carbohydrates , although it provides fewer calories than classic wheat flour, but it stands out above all for its high protein content of high biological value with amino acids.
Wholemeal spelled flour is a food with very beneficial nutritional properties for the body: it is low in fat, contains hardly any sugar and its levels of protein and fiber are among the best we can find.
The most positive thing is that it comes in an integral form, thus, it preserves in its tasty content an incredible percentage of fiber, carbohydrates, vitamins, minerals and essential fatty acids , therefore, each recipe that you prepare with this flour will be an exquisite one. source of really valuable nutrients to feed you and feel great.
As soon as you try it, you won't want to use white wheat flour for pastry anymore, since its flavor is unique and its nutritional properties are excellent, with which you can make recipes for cookies, biscuits, breads...
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