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Esgir's Textured Soy is known as "The Vegan Minced Meat", since it is a very versatile vegetable protein when preparing any recipe.
In addition, it is an important source of vegan protein , since it will provide us with 20 g of protein for every 100 g of this soy.
It is made from flour and soy concentrate from which the protein is extracted and subsequently gives it that appetizing texture and aroma.
To take this soy we must add it to plenty of water for at least 15 - 20 minutes approximately. Once this time has passed, we will drain it and use it as a substitute for meat in stews, such as macaroni, lasagna, meatballs or hamburgers.
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