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Create accountProtein powders are very popular among athletes and among those looking to lead a healthy lifestyle. There are numerous types made from a wide variety of sources. Choosing which one will provide you with an optimal result according to your objectives will be key.
Protein Shakes are used as a nutritional supplement by most athletes in bodybuilding and fitness who need an extra supply of protein to improve their muscle development .
Thanks to protein shakes, you can increase your daily protein dose without having to consume much more food (meat, chicken, fish...) in a concentrated way and with a minimum intake of carbohydrates and fats.
Currently on the market, there are many types of proteins to choose from depending on our budget and the results we are looking for.
Whey Protein Concentrate (Whey Protein)
Isolated Whey Proteins (isolates)
Protein hydrolysates
Multifunctional Proteins
Vegan Proteins
etc ...
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