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Omega 3 1000 mg from BIG is a nutritional supplement that, thanks to its high content of omega 3 fatty acids from fish oil, is an excellent source of EPA and DHA that contribute to well-being and general health.
Omega 3 is an essential fatty acid, that is, our body cannot synthesize it and it is necessary to ingest it through the diet, but that is not all, since a correct intake of omega 3 fatty acids helps maintain normal heart function. and normalize cholesterol levels , as well as help reduce muscle inflammation, minimize catabolism and accelerate recovery, so its consumption in appropriate amounts is essential in people with high levels of physical activity.
In addition, we also have to highlight that DHA is a long-chain fatty acid that has a beneficial effect on the structure of the cell membrane and assists in the normal growth and development of body cells, while EPA is another long-chain fatty acid. long with a powerful effect as an anti-inflammatory agent for our body.
But that's not all, as this nutritional supplement is enriched with vitamin E and Vitahess E, two powerful antioxidants and anti-inflammatories that fight cell oxidation, preventing the formation of free radicals and enhance the action of omega 3, reducing inflammation and protecting against cardiovascular diseases.
Finally, we must emphasize that thanks to its formulation it is specially designed for all those people who do not consume enough omega 3 through their diet and need an extra contribution.
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