Low Calorie Gluten Free Dehydrated Konjac Shirataki Spaghetti - Zen Pasta

Zen Pasta Gluten Free Low Calorie Dried Konjac Shirataki Spaghetti are noodles made with konjac flour , which contains only fiber , virtually no carbohydrates, sugar, fat or protein and 85% fewer calories than wheat pasta.

• 🍜 Virtually no carbs.
• 🍜 Very low in calories.
• 🍜 Gluten free.

They are made from Konjac flour or glucomannan, which is a fiber with hardly any calories and has the capacity to absorb up to 150 times its weight in water , thanks to this we obtain a 100% vegetable product , very low in calories, very rich in fiber, sugar-free, fat-free, gluten-free and very quick to prepare.

It contains 13g of glucomannan, which is 4 times more fiber than the rest of the konjac pastes on the market that are already hydrated, which are made up of approximately 3.5% of glucomannan and the rest of water, as well as having a great effect . satiating , which makes it an ideal paste for diabetics, celiacs, losing weight and maintaining the figure.

They have an improved texture, more similar to normal "al dente" pasta and have no taste or smell , they are also very practical since the size of each envelope is much smaller and lighter than that of normal konjac pasta and can be be kept without refrigeration and for a long time once opened in its dehydrated form.

They also follow a patented drying procedure , which allows the water in the glucomannan reticulum to be replaced with special carbohydrates, this allows the noodles to maintain their stable structure and thus maintain their shape and texture, also when submerged in hot water, the noodles expel these carbohydrates and absorb water in their place, in much higher amounts , so 75g of noodles becomes approximately 180g.

🍜 How do we prepare the Konjac Shirataki Dehydrated Spaghetti?

1. Fill a saucepan with water and heat it until the water is boiling. Use plenty of water because the noodles will absorb a lot of this water.
2. Submerge the noodles and leave them in the boiling water for at least 7 to 10 minutes. Don't worry if you leave it in the water for too long, this paste never goes soggy and always maintains the same texture!
3. Drain the noodles and rinse them under the tap, 2 or 3 times, with hot water if possible. This is very important to eliminate the small amount of carbohydrates used to keep the rolls very compact.
4. Sauté them in a pan with the seasonings or your favorite sauce, so they mix better.

🍜 Properties of Zen Pasta Zen Dehydrated Shirataki Konjac Spaghetti:

• Helps regulate blood glucose levels.
• It has a great satiating effect for more than 4 hours.
• Helps control appetite.
• Reduces bad cholesterol and triglycerides.
• It helps to lose weight without following a very strict diet.
• Ideal for diabetics, celiacs and vegetarians.