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Creatine X-GEN from Scientiffic Nutrition is a supplement based on creatine monohydrate.
We must emphasize that creatine is a compound that is involved in the production of energy in the body, in the form of adenosine triphosphate (ATP).
But that's not all, since the use of creatine can increase your strength and performance by restoring ATP (adenosine triphosphate) thus allowing a longer, more demanding and more effective training.
It can also contribute to the development of lean mass by increasing the volume and hydration of muscle cells , thus creating the anabolic complement necessary for growth.
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