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Creatine Creapure from Life Pro is a dietary supplement formulated based on creatine monohydrate , which is intended to increase strength, optimize muscle development and reduce fatigue in any sport.
We must emphasize that creatine is a compound of 3 amino acids that is found in our body, specifically in the muscles and the brain, which is why it is one of the most famous supplements for its use for building lean muscle mass and increasing strength. .
But that's not all, since when we increase the levels of free creatine, the replenishment of phosphocreatine is facilitated and in turn regenerating ATP, so as a result, it provides extra energy at the time of training and helps to postpone the feeling of fatigue. .
In addition, we cannot forget to mention that it increases resistance and strength up to 15% in sports that require great explosiveness, as well as the improvement reaches up to 30% in the increase in power and energy release in short races and up to 15% in repeated sprint training.
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