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Complex Salts from Scientific Nutrition is a complex of mineral salts that help replenish electrolytes.
This supplement is formulated with the aim of optimizing hydration and replenishing minerals lost during exercise . The main difference with isotonic-type sports drinks is that they also contain carbohydrates, making it easier to control the intake exclusively of salts.
Among its ingredients are the main electrolytes, necessary for a perfect functioning of the body during training or competition, this is because during sports practice the body regulates temperature by expelling sweat that contains electrolytes, so it is necessary to replenish them so as not to have a drop in performance.
It also contains Sodium , which is of the utmost importance to help maintain hydration in sports due to its ability to retain water within the cell in addition to the proper functioning of the muscles, Potassium that improves intracellular level in the acid balance- base, in muscle contraction and neuromuscular activity and that also facilitates water retention in the spaces between cells and Chlorine is essential to maintain water balance since it is the one that most facilitates the absorption of fluids.
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