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Nut & Me Cashew Cream is a delicious cream made from carefully selected roasted cashews along with almond oil , which gives it a mild flavor and a creamy texture.
Cashews , also known as cashews or cashews, are the new fashionable dried fruit, but we start off wrong by referring to it as a fruit, because in reality it is a seed that curiously always reaches our hands peeled and toasted.
It stands out as one of the healthiest nuts due to its nutritional profile , and it provides us with monounsaturated fatty acids , such as those in olive oil, the most beneficial for the cardiovascular system.
They are also one of the foods richest in copper, a trace element necessary for the formation of certain enzymes that are involved in making blood vessels more flexible, as well as providing a lot of magnesium , a mineral necessary for muscle relaxation and the proper functioning of the heart. .
If we want to increase the amount of protein in our diet in a healthy way, we can take 3 or 4 weekly servings of this dried fruit, which will help us increase our total daily protein intake, but will also help us improve our nutrition, as it is a food with a high nutrient content.
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