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The Protella Black Cookie Oatmeal is a flour that has been made from oats , so we obtain a 100% natural product with an excellent nutritional profile.
We must emphasize that among the benefits of oatmeal we have to highlight its contribution to the reduction of cholesterol, with what this entails for the improvement of our cardiovascular system , reducing the chances of suffering from a disease of this type.
Another of its advantages is that it has a very low glycemic index and that it is assimilated slowly , this keeps sugar levels at bay and reduces the chances of developing related diseases, such as diabetes.
In addition, we cannot forget to mention that it is also diuretic due to its high content of vitamin B and potassium, so we obtain a very healthy food that favors the elimination of accumulated liquids in the body.
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